Living Your Spirit w Anthony
Living Your Spirit w Anthony is where the inner and outer worlds finally meet. Each episode explores the path to peace, power, and purpose—blending timeless wisdom, modern psychology, and real conversations about relationships, health, and meaning.
The YOU You've been Hiding!
This isn’t about “fixing” yourself— YOU ARE ALREADY WHOLE!!!
It’s about rediscovering your own strength, breaking free from patterns that hold you back, and living with more clarity, connection, and courage.
Whether you’re navigating midlife shifts, seeking deeper relationships, or simply ready to live more fully, this podcast gives you practical tools and soulful insights to walk your unique path with confidence.
Living Your Spirit w Anthony
EP 129 - Are The Labels You Assign YOURSELF Hurting YOU?
Send Exposed Minds a Question:
Are you stuck in old patterns because of the labels you’ve given yourself?
In this EP, we explore how self-labels—like “I’m not good enough,” “I’m too old,” or “I’m just not that type of person”—can quietly limit your growth and potential.
Learn why removing these mental labels is the key to breaking free, feeling more confident, and opening up to new possibilities in midlife and beyond.
If you’re ready to let go of limiting beliefs and start living with more freedom and authenticity, this episode is for you!
