Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
Latest Episodes
Freedom Friday 20 - What is Your Gift to Humanity?
In this episode I talk about the unique gifts that every human is given at conception. You're born and you naturally have something to offer the world that is uniquely from YOU.And the question I continuously ask in this episode is, what...
Freedom Friday 19 - Are You Constantly Becoming or Are You Being?
In this episode I talk about the core wound of not being enough. Are you constantly becoming or are you being? If you're constantly consuming information and reading books and reading newsletters and watching Youtube videos in order...
Freedom Friday 18 - You Don't Need a Committee For Your Life!
In this episode I talk about those that are outsourcing important life decisions to complete strangers on social media.Live by moving towards what you think and feel are best for you in the moment and make adjustments accordingly....
EP 146 - Being Enlightened is a Walk In The Dark!
In this ep, I speak about spiritual awakening or enlightenment often being called a "walk in the dark" because it requires navigating the absolute unknown. It is the process of dismantling your old identity before your new self is fully formed....
