Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
Latest Episodes
Freedom Friday 15 - AI versus Authentic Intelligence (AI) How You Can Win!
You wouldn't fear AI if you used your own AI. Authentic Intelligence. Stop outsourcing what you want in life to other things and other people. Especially machines! Use your own thoughts and feelings to live your authenti...
Freedom Friday 14 - You Must Live to Die. Here's Why!
You must live to die.Why? The old patterns and the old habits and the old reactions and the old behaviors keep you stuck. They must die!!!!This death, leads to the new you being born. The authentic you, that's more at peace. ...
EP 145 - How to Start Dying to Live!
Are you dying to live?What steps are you taking and what do you expect it to feel like? Parts if you need to die and parts of you need to be birthed. Pick and choose wisely to start living your spirit!
