Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
Latest Episodes
Freedom Friday 8 - Creating Long Lasting Relationships
Creating long lasting relationships mean being honest, open and authentic on date number one. Relationships and marriages are falling apart because people are fake and inauthentic. Take off the mask and be real and you w...
Freedom Friday 7 - Today is Showing You Yesterday's Thoughts!
What were you thinking yesterday? Is it showing up today?How were you feeling yesterday? Is it showing up today?Learn how to map your thoughts and feelings from yesterday or last week to what is happening in your life, NOW!
Freedom Friday 6 - This is Your Wake up Call.
Has the call awakened you? The wake up call is to live your spirit through creativity starting now as AI and the robots increase and consume jobs... Your goal will need to be, to wake up! Wake up that creative spirit in ...
Freedom Friday 5 - Is Believing, Seeing or is Seeing Believing?
Do you believe it? Will you see it?Astrology coverage for May 1 highlights a turning point, with money, confidence, communication, or career matters. On May 1, 2026, the Full Flower Moon in Scorpio acts as a powerful, transfo...
