Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
Latest Episodes
EP 144 - Finding Freedom Living Inside Out
From Freedom Friday 3, this is how to find freedom by living inside out.Learn how your internal talk, thinking and feelings affect the reality you experience on a daily basis.If you want a different life, think and feel differentl...
Freedom Friday 3 - Living An Inside Out Reality
In this FF episode of Living An Inside Out Reality, learn to change your life from within. As within, so without.Learn to manage inner thoughts and feelings to see changes in your outside world reality.
Freedom Friday 2 - Your Mind, Inner peace and Manifesting
Your mind can make you or break you. It's up to you to control your mind. When you control your mind, you control your emotions and that is the key to all manifestation.If you want to live your spirit and have better things a...
Freedom Friday 1 - Escape the Matrix
Welcome to the new series called Freedom Fridays.Freedom Fridays will be short episodes of around 5 mins and will be focused on a specific topic every Friday morning.Freedom Fridays will Mention a problem and a solution for you pl...
EP 143 - Stop Emotional Pain and Live Outside the Matrix
Red Pill - Blue Pill? What is a Matrix?I help people break free from the hidden fear that quietly runs their lives — whether it shows up as repeated arguments, resentment, and shutdown in relationships, or as unexplained chronic pain in ...
