Living Your Spirit w Anthony
“You don’t need more advice — YOU need to Live from YOUR Spirit Again.”
Living Your Spirit with Anthony is the place where faith, family, and emotional truth come together.
Each episode breaks down the seven areas of life that shape you, your relationships, and the atmosphere of your home — so you can create real connection, healthy communication, and a family that grows together instead of drifting apart. This isn’t about fixing yourself.
You’re already whole.
It’s about understanding the patterns that keep your home stuck, healing what’s been passed down, and learning to lead your family with clarity, confidence, and spiritual grounding.
Whether you’re navigating stress, communication issues, emotional overload, parenting challenges, or a sense that your family is “out of alignment,” this podcast gives you honest insights and practical tools to bring peace, purpose, and connection back into your home.
Have a question you want me to break down?
Leave a voicemail at +1-609-310-1777 — your story might help someone else heal theirs.
Living Your Spirit w Anthony
EP 122 - Anxious Ladies and Avoidant Men Connect
Send Exposed Minds a Question:
In EP 122 - Anxious Ladies and Avoidant Men Connect" we cover:
- Understanding Avoidant Attachment in Men
Explore what avoidant attachment means, especially in men, including their fear of intimacy, desire for independence, and how childhood experiences and societal expectations shape this style. Discuss common behaviors such as emotional distancing, difficulty expressing feelings, and withdrawal when relationships become too close. - The Anxious-Avoidant Relationship Dynamic
Explain the typical interaction pattern between anxious women and avoidant men, often described as a "push-pull" or "chase-withdraw" dance. Highlight how anxious partners seek closeness and reassurance, which can trigger avoidant partners to distance themselves, creating a cycle of frustration and misunderstanding. - Strategies for Healing and Connecting
Offer practical advice on how anxious and avoidant partners can work toward a healthier relationship. This includes communication tips, self-soothing techniques for anxious partners, encouraging avoidant partners to lean into vulnerability, and negotiating what each needs to feel safe both individually and together.
