Pain in the Past!
Life with chronic pain. Or, not!
This is my journey with pain, symptoms and sensations throughout my entire body for the last 23 years! Sometimes termed: Chronic pain, Migratory pain, Neuropathic pain, Spontaneous pain, Tension Myositis Syndrome (TMS), Perceived Danger Pain (PDP) and others. I will use TMS in this podcast.
After many years of doctor visits, X-rays, MRI's and co-pays, I never really had any real "diagnosis." It was more of a, "Well, it could be...."I came across a book from Dr. John Sarno and wondered if the description of TMS he gave was what I was experiencing.
After months of testing for myself, trials and errors, mental adjustments, and mind/body connections, it appears that after 23 years, I finally have a root cause!
My brain attempting to keep me safe from my emotional pain, by sending my body into physical pain as a "distraction." It sounded preposterous initially however, after months of personal analysis, it appears to be legit. I am documenting my personal experiences in: Pain in the Past!
Pain in the Past!
Episode 102 - Physical Therapy & Personal Trainers
Send Pain in the Past Podcast a Question:
In this episode I talk about physical therapists and personal trainers.
When it comes to working out, fitness, stretching, flexibility, mobility, as well as physical therapy and personal training, we have to remember that we are not doing this to fix something.
We are simply doing this to maintain our health and physical body.
Trying to fix.... TMS or mind body syndrome, almost always results and more pain that lasts even longer.
