
Living Your Spirit w Anthony
“You don’t need more advice — YOU need to Live from YOUR Spirit Again.”
Living Your Spirit w Anthony is where the inner and outer worlds finally meet. Each episode explores the path to peace, power, and purpose—blending timeless wisdom, modern psychology, and real conversations about relationships, health, and meaning.
The YOU You've been Hiding!
This isn’t about “fixing” yourself— YOU ARE ALREADY WHOLE!!!
It’s about rediscovering your own strength, breaking free from patterns that hold you back, and living with more clarity, connection, and courage.
Whether you’re navigating midlife shifts, seeking deeper relationships, or simply ready to live more fully, this podcast gives you practical tools and soulful insights to walk your unique path with confidence.
Living Your Spirit w Anthony
Episode 97 - FLARE-UPS happen! Even to ME!
Send Exposed Minds a Question:
In this episode I talk about the flare-ups of pain that just happen upon us at any given moment.
This can be after days of being sensation, symptom and pain free.
All of a sudden, something shows up.
It's our job to remain calm and allow this to simply come in and move out!