MIDLIFE MASTERS
Midlife Masters is a concept and movement centered on embracing the opportunities, challenges, and transformations that come with midlife—typically ages 40 and above.
It’s about turning this pivotal stage into a time of purpose, empowerment, and growth, rather than decline or stagnation.
The idea is to help individuals—often married or long-term partnered—rediscover themselves, reinvent their lives, and thrive in their “second act”.
Master Midlife by learning to embrace changes, questioning fears, allowing growth and discovering your spirit!
MIDLIFE MASTERS
Episode 93 - I Experienced The Same Pain You Experience!
Send Exposed Minds a Question:
The pain is REAL. I have experienced the pain. I got through the pain and continue on my journey! The process is the same for all of us. Constant reassurance to the brain that we are safe. The "FEAR of Pain LOOP" will just delay your pain relief.
Join the Pain in the Past support group community at:
www.painapst.com
