
Living Your Spirit w Anthony
“You don’t need more advice — YOU need to Live from YOUR Spirit Again.”
Living Your Spirit w Anthony is where the inner and outer worlds finally meet. Each episode explores the path to peace, power, and purpose—blending timeless wisdom, modern psychology, and real conversations about relationships, health, and meaning.
The YOU You've been Hiding!
This isn’t about “fixing” yourself— YOU ARE ALREADY WHOLE!!!
It’s about rediscovering your own strength, breaking free from patterns that hold you back, and living with more clarity, connection, and courage.
Whether you’re navigating midlife shifts, seeking deeper relationships, or simply ready to live more fully, this podcast gives you practical tools and soulful insights to walk your unique path with confidence.
Living Your Spirit w Anthony
Episode 93 - I Experienced The Same Pain You Experience!
Send Exposed Minds a Question:
The pain is REAL. I have experienced the pain. I got through the pain and continue on my journey! The process is the same for all of us. Constant reassurance to the brain that we are safe. The "FEAR of Pain LOOP" will just delay your pain relief.
Join the Pain in the Past support group community at:
www.painapst.com