MIDLIFE MASTERS
Midlife Masters is a concept and movement centered on embracing the opportunities, challenges, and transformations that come with midlife—typically ages 40 and above.
It’s about turning this pivotal stage into a time of purpose, empowerment, and growth, rather than decline or stagnation.
The idea is to help individuals—often married or long-term partnered—rediscover themselves, reinvent their lives, and thrive in their “second act”.
Master Midlife by learning to embrace changes, questioning fears, allowing growth and discovering your spirit!
MIDLIFE MASTERS
Episode 97 - FLARE-UPS happen! Even to ME!
Send Exposed Minds a Question:
In this episode I talk about the flare-ups of pain that just happen upon us at any given moment.
This can be after days of being sensation, symptom and pain free.
All of a sudden, something shows up.
It's our job to remain calm and allow this to simply come in and move out!
