
Living Your Spirit w Anthony
“You don’t need more advice — YOU need to Live from YOUR Spirit Again.”
Living Your Spirit w Anthony is where the inner and outer worlds finally meet. Each episode explores the path to peace, power, and purpose—blending timeless wisdom, modern psychology, and real conversations about relationships, health, and meaning.
The YOU You've been Hiding!
This isn’t about “fixing” yourself— YOU ARE ALREADY WHOLE!!!
It’s about rediscovering your own strength, breaking free from patterns that hold you back, and living with more clarity, connection, and courage.
Whether you’re navigating midlife shifts, seeking deeper relationships, or simply ready to live more fully, this podcast gives you practical tools and soulful insights to walk your unique path with confidence.
Living Your Spirit w Anthony
Episode 95 - The Tricks of Brain Pain
Send Exposed Minds a Question:
In this episode I talk about the tricky ways the brain knows which pain and symptoms will "scare" us. It keeps us in the FEAR/PAIN loop until we understand how to get out.
Questions, community group support and contact at:
www.painpast.com
Youtube:
@mypaininthepast