MIDLIFE MASTERS
Midlife Masters is a concept and movement centered on embracing the opportunities, challenges, and transformations that come with midlife—typically ages 40 and above.
It’s about turning this pivotal stage into a time of purpose, empowerment, and growth, rather than decline or stagnation.
The idea is to help individuals—often married or long-term partnered—rediscover themselves, reinvent their lives, and thrive in their “second act”.
Master Midlife by learning to embrace changes, questioning fears, allowing growth and discovering your spirit!
MIDLIFE MASTERS
Episode 95 - The Tricks of Brain Pain
Send Exposed Minds a Question:
In this episode I talk about the tricky ways the brain knows which pain and symptoms will "scare" us. It keeps us in the FEAR/PAIN loop until we understand how to get out.
Questions, community group support and contact at:
www.painpast.com
Youtube:
@mypaininthepast
