Living Your Spirit w Anthony
“You don’t need more advice — YOU need to Live from YOUR Spirit Again.”
Living Your Spirit w Anthony is where the inner and outer worlds finally meet. Each episode explores the path to peace, power, and purpose—blending timeless wisdom, modern psychology, and real conversations about relationships, health, and meaning.
The YOU You've been Hiding!
This isn’t about “fixing” yourself— YOU ARE ALREADY WHOLE!!!
It’s about rediscovering your own strength, breaking free from patterns that hold you back, and living with more clarity, connection, and courage.
Whether you’re navigating midlife shifts, seeking deeper relationships, or simply ready to live more fully, this podcast gives you practical tools and soulful insights to walk your unique path with confidence.
Living Your Spirit w Anthony
Episode 91- Keeping Things Inside Causes Pain!
Send Exposed Minds a Question:
In this episode I talk about an experience that I had where I decided, I was not going to say anything. And actuality, this is repressing emotions. It's repressing verbalizing what I feel. I am now aware that this can lead to pain, symptoms and sensations.
For more information, questions or to join the chronic pain community online support group visit: www.painpast.com
