MIDLIFE MASTERS
Midlife Masters is a concept and movement centered on embracing the opportunities, challenges, and transformations that come with midlife—typically ages 40 and above.
It’s about turning this pivotal stage into a time of purpose, empowerment, and growth, rather than decline or stagnation.
The idea is to help individuals—often married or long-term partnered—rediscover themselves, reinvent their lives, and thrive in their “second act”.
Master Midlife by learning to embrace changes, questioning fears, allowing growth and discovering your spirit!
MIDLIFE MASTERS
Episode 85 - Daily Dose! We must move with REASSURANCE.
Send Exposed Minds a Question:
This episode is about making sure we keep moving. Start moving more and in new and different ways. We are basically retraining our bodies to do the things it used to do before our brain started limiting our movement and causing symptoms and pain.
For more information, questions or to join the chronic pain community online support group visit: www.painpast.com
