Send Pain in the Past Podcast a Question:
In this episode I talk about the importance of continuing to move. You must consistently increase your movement a little every single day in order to achieve success. Continue to reassure the brain you're ok and keep moving!
Send Pain in the Past Podcast a Question:
In this episode I talk about the importance of continuing to move. You must consistently increase your movement a little every single day in order to achieve success. Continue to reassure the brain you're ok and keep moving!